I may not be perfect, but at least I'm not fake.

I may not be perfect, but at least I'm not fake.
This page is copyrighted by Deborah Dorey Wilson, The Lebanon Truth Seekers. All rights reserved.

Saturday, December 19, 2015

Luna, the Moon, Will Light Santa's Midnight Ride for the First time in 38 Years!!


This year, Father Christmas will have a full Moon to light his way! The full Moon falls on the
25th of December for the first time in 38 years.

"Lebanon Lady Runners", Promoting Heath, Fitness, Bonding and Positive Role Models.


Photo provided by the Lebanon Lady Runners


There's a new "kid" in town, a positive group, growing in numbers by the day, supporting women's health and fitness, upholding one another with challenges and friendship, and designed to bring women with fitness goals together as a positive part of the Lebanon community.
They're known as the Lebanon Lady Runners, bonding first on their Facebook page, and then arranging to run together, based on criteria such as ability, distance and time availability.
The group, co-founded by Lebanon residents and running enthusiasts Geneva Nice and Lori Hayden, operate a "Closed Group" Facebook page where over 100 local ladies of all abilities can encourage one another and meet up to share "girl time", increase their energy levels, strength and endurance by running.
While on the group's Facebook page, members can discuss issues such as the, best running shoes, methods for increasing distance and endurance, running related injuries, and other topics of support.
"We also run a smaller nutritional support group called "Lebanon Lady Runners Nutritional Support"." said Ms. Nice in an online interview. This site offers information and discussion topics on better nutrition and healthy eating for the "Lady Runners" and their families.
After the various meetings and runs, members of the group are encouraged to share "Runfies", which Nice describes as "Post-Run Sweaty Selfies".....as a fun way to encourage and share personal times, goals and accomplishments with one another.
"We have various groups with common goals running simultaneously as well. For example, people may be training together for certain races, half marathons, marathons, etc. We also have larger group runs to celebrate holidays or personal goal achievements," said Nice, adding that The Lebanon Lady Runners also have groups of people who are new to running as well that are encouraged on their new journey. "All skills and abilities can find a home within our group. We are a judgement free group. There is a zero tolerance policy for gossip and/or scrutiny. Members are expected to be positive role models while sharing our passion for running when representing or group."
It was also added that the idea of running in groups is SO much safer for the ladies, and allows them to run at times of day when they wouldn't usually run alone.
We thank Geneva Nice for such a friendly and informative interview and for providing a wonderful new community activity for the women of Lebanon.

Photo provided by the Lebanon Lady Runners
 
If you are interested in learning more about becoming a member of the "Lebanon Lady Runners", please click on the link below.
This will take you to the "Closed Group" Facebook page, and you need to click on the button and request to join the group......







 
 
 

 
 

 
 



 
 

 
 
 

 
 

 
 
 
 
 
 
 
 

"Toys for Lebanon Kids" ends another Successful Year!!

 
Lebanon Fire and EMS Christmas Elves,
Jessica Kelly and Cindy Harmon
did a fantastic job this evening of sorting, wrapping and passing out toys and games to 35 families tonight in the
"Toys for Lebanon Kids" toy drive.
According to Cindy, this year's donations weren't so much from corporate and business donations, but more so from the Department's collection bins, scattered throughout Lebanon 
and private family donations.
Families applied to the Lebanon Fire and EMS Department and to the best of the "Elves" ability, wishes were granted and there will be gifts under the tree this year for all who applied.
GREAT JOB LEBANON FIRE and EMS!!
GREAT JOB LEBANON MAINE!!
YOU ROCK!!
Merry Christmas!!

Lebanon Holiday Decorating Competition 2015..... Winners Announced...........

LEBANON
HOLIDAY DECORATING COMPETITION
WINNERS ANNOUNCED
 

 
FIRST PLACE JUDGE'S CHOICE:
$50 CASH PRIZE
TO
260 LOWER GUINEA ROAD   
Christmas Spirit: 23 pts, Lights: 24 pts, Music: 14 pts, Children's Appeal: 22 pts, Overall 24 pts.
 
There was a tie score of 107 points
between 260 Lower Guinea Road and 538 Upper Guinea Road.
An independent person, who was NOT with the judges
was called and asked to flip a coin, without knowing who was heads, or who was tails.
Tails UP!!, 260 Lower Guinea Road by a flip of the coin.
 
 

 
 
SECOND PLACE JUDGE'S CHOICE:
$25 MARKET BASKET GIFT CARD
TO
538 UPPER GUINEA ROAD
Christmas Spirit: 21 pts, Lights: 23 pts, Music: 17 pts, Children's Appeal: 21 pts, Overall: 25 pts.
 
 
 
Kudos to the Christmas Countdown... A Judge's Favorite!!
 
 
FIRST PLACE PEOPLE'S CHOICE:
$50 CASH PRIZE
538 UPPER GUINEA ROAD
58 People's Choice Votes
 
 
 
SECOND PLACE PEOPLE'S CHOICE:
$25 MARKET BASKET GIFT CARD
260 LOWER GUINEA ROAD
41 People's Choice Votes
 
 
 
Judges got a kick out of the animated Santa See-Saw on North Rochester Road
 
 
We'd just like to give a shout out to
84 North Rochester Road
who came in a very close 3rd Place.
92 Judge's Choice Points
12 People's Choice Votes
 
 
And a very BIG thanks to
12 Evergreen Lane
33 Judge's Choice Points and 5 People's Choice Votes 
and
78 Smith Road
33 Judge's Choice Points and 4 People's Choice Votes
 
for their entries,
which did not win a prize this year but were beautiful and appreciated!!
 
There was no one who displayed any degree of
Lebanon Pride
in their decorating.
 
We wish to thank our Judges:
Les Elder: Friends of the Milton Free Public Library
Shelly Robinson: Tewksbury Bank, Mass
and
Chief Daniel Meehan: Lebanon Fire and EMS
 
 
 

Tonight is the Night!!! Formal Judging for the Lebanon Holiday Decorating Competition!!!

 
The Lebanon Recreation Department
and
Lebanon Maine Truth Seekers
will head out from
the Town Office Parking Lot
at
5:00 pm
with 3 judges non-resident judges
for the
Formal Judging of
The Lebanon
Holiday Decorating Competition!!!
 
The route will be as follows:
From The Lebanon Town Office to
78 Smith Road
down Rt 202 to Train's Tavern gas station to pick up People's Choice Votes
on to Hubbard Road and then to
260 Lower Guinea Road
back to Hometown Mobil to pick up People's Choice Votes
continue down 202 to
12 Evergreen Lane
continue down 202 to Cumberland Farms for a Coffee Stop
Back to Lebanon and down River Road,
to
84 North Rochester Road
into West Lebanon Village
down W. Lebanon Rd
to
538 Upper Guinea Road
and returning to the Lebanon Town Office
 
We will be traveling in
Lebanon Fire and EMS Command Vehicle
Come out and wave hello!!!
 
Winners will be announced this evening when we return!!
Prizes will be available to winners Sunday, December 20th.
 

Friday, December 18, 2015

Weekly Message from Maine's US Senator Susan Collins is the best Information We've Heard Yet on our Nation's Heroin Addiction Crisis.

Finding Solutions to Our Nation’s Heroin Epidemic

 
 

A heroin epidemic is sweeping across America.  Going beyond their traditional urban centers, drug cartels and big-city traffickers are targeting new lucrative markets in states and communities previously untouched by this scourge.
                      
Maine is one of those targets and has been hit particularly hard.  In 2014, there were 100 overdose deaths in our state from heroin and other substances – up from just 16 in 2010.  In the first half of this year, 63 overdose deaths were reported.  In the month of July alone, the City of Portland had 14 suspected heroin overdoses, including two deaths in one day.  As another measure of the extent of this crisis, the number of people seeking treatment for opiate abuse has tripled during the last four years.

This epidemic is the result of a “one-two punch.”  First, more than a decade ago, the increased use of prescription opiate painkillers for legitimate medical purposes led to a dramatic increase in the abuse of those medications and also in overdoses.  Second, as medical and law enforcement officials took steps to make it more difficult to obtain prescription opioids illegally, the street price of those drugs soared and cheap, readily available heroin filled the void.  A single recreational dose of a prescription painkiller can cost $40 or more on the street, while a single dose of heroin can be purchased for as little as $5.  Users often initially become addicted to the prescription drugs they wrongly consider safe and then, due to the cost of feeding a daily addiction, switch to the cheaper illegal heroin.

The reason big-city traffickers are targeting northern New England is also a matter of economics.  According to the Centers for Disease Control, Maine and New Hampshire have the dubious distinction of having the most prescriptions per person for long-acting and high-dose painkillers.  Thus, our states have a high concentration of potential heroin customers.

All too often, the road to addiction begins with a legitimate medical issue.  Not long ago, a young man in Maine told me that he was prescribed an opioid painkiller after he was injured playing high school football.  He began abusing prescription drugs in college, and that led to heroin.  His is a tragic but common story.

But perhaps most tragic is the effect of this epidemic on the most vulnerable in our society – the babies born to addicts.  It is heartbreaking that nearly 1,000 babies suffering from addiction have been born in Maine already this year, a number which represents about eight percent of all births in our state.  Nationwide, there has been a staggering 300 percent increase in the number of infants diagnosed with newborn withdrawal since 2000, and the cost of treatment for these newborns was more than $700 million in 2009. Researchers estimate that more than one baby every twenty-five minutes is now born dependent on drugs and suffering from withdrawal.

In October, the Senate passed the Protecting Our Infants Acts, a bipartisan bill I sponsored that will help address the growing crisis of opioid use and abuse among pregnant women and its effect on newborn babies. This law will help some of our most vulnerable children receive the best possible start in life. The doctors and other health care providers treating them do an extraordinary job of helping these infants, but clearly more needs to be done to prevent this problem from occurring in the first place. This legislation commissions a broad strategy to identify current gaps in prevention and treatment, improve coordination among federal programs, and help ensure that our public health system is best equipped to treat opioid addicted mothers and their babies in Maine and across our country.

Early this month, the Senate Health, Education, Labor, and Pensions Committee held a hearing at my request on the heroin crisis and the abuse of prescription painkillers.  The expert testimony and the keen interest shown by my colleagues from throughout the nation make it clear that this truly is an epidemic.

The time for action is now.  This crisis calls for a three-pronged approach:

The first is prevention through education. We must better educate our young people so they know how dangerous prescription drugs, as well as heroin, can be.  We need to educate patients that there may be safe and effective alternatives to strong and potentially addictive painkillers.  And we need to do a better job of educating health care providers about those options.

The second prong is law enforcement.  Our law enforcement agencies need the resources to shut off the supply of heroin coming from international cartels, such as Mexican drug gangs.
The third is treatment.  I am distressed that we have seen the loss of treatment options, such as the closure last spring of Mercy Hospital’s outpatient center, because of low reimbursement rates and a lack of funding for that important work.

As a result of the shortage of treatment options, this epidemic is playing out in emergency rooms, county jails, and on Main Streets throughout the country.   Maine sheriffs tell me that their jails are overwhelmed by those struggling with addiction and that they cannot arrest their way out of this epidemic. Jails are not designed to take the place of treatment centers, yet sheriffs and police chiefs must train their officers to look for signs of withdrawal and monitor mental health status.  I believe the federal government could assist in forging greater cooperation between law enforcement and treatment centers.

I have asked the Administration to act on one particular issue immediately.  Right now, primary care physicians are restricted on the number of patients they can treat with drugs that help wean people off of heroin.  The cap of 30 initial patients, with the possibility of a waiver for 100, was arbitrarily set 15 years ago.  Most of the witnesses at our hearing agreed with me that the cap should be eliminated altogether.

This drug epidemic is a national crisis that has its greatest effect at the local level -- on our streets, in our homes, in our schools and communities – and that touches all lives, from infants to adults. It is encouraging that so many of my colleagues from across the country share my concern and are committed to finding solutions.

An Interesting Webinar from the Office of the U S Fire Administration..... The Life of a Volunteer Firefighter

Could you do it???
 
 

This little "webinar" is designed to help spouses, families, and significant others understand the life of a volunteer firefighter / first responder.

I found it extremely interesting and I thought that perhaps people in Lebanon could use it as a tool. While our Lebanon Fire and EMS is growing and changing, many people are still not understanding what it is like for the responders, or their families, to live through a live incident call......

We've heard from many out there that it's not all that difficult, and we've heard from others that the job of a Fire / EMS responder is one of the hardest jobs to deal with on an emotional level.

Please take a moment to view this video, and we'd appreciate hearing what you think after viewing it..........
 
To view the "Webinar"......CLICK HERE